ALYSIA MACEDO Is In The AIR FORCE And An Instagram Fitness MODEL
Alysia Macedo works as a dental assistant in the Air Force—but she also happens to double as a fitness model with nearly 200,000 followers on Instagram.
Switching up the #FlexFriday 💪 Why? Because I truly believe what's on the outside is not fulfilling enough … 💕 whatever you believe about yourself on the inside , is what will manifest on the outside 💕 Another reason I believe so strongly in my online training. I have helped people with anorexia and bulimia …not because I'm better, because I've been through all those stages in life . I know how powerful the mind and soul are . I know it takes a balance, self control , and balance. Where I can help is👉 www.alysiafitness.com
❓WHO LIKES A THICK FIT GIRL ❓ Yes I waist train ! I k eo getting questions to be honest if it works . Yes! It brings out our sides in and is a constant reminder to keep my core tight which works those inner muscles you don't normally use while doing ab exercises . I normally just wear mine during work . Helps with my posture as well, when I eat since it's tight in my stomach I feel more full after meals and let me tell you I'm Portuguese and I can eat 😂😂😂 It's not just waist training that helps though proper diet is 🔑 @squeezmeskinny discount using code : Wonderwoman 💥 🔹 🔹 🔹 ✔️Waist trainer @squeezmeskinny discount code▶️ WONDERWOMAN